Weigh In record (no journal entry) for 23 June 2015
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105.8 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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1439 kcal
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Fat: 16.45g | Prot: 51.54g | Carb: 286.27g.
Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: Pan Francés, Pescado Empanizado. Dinner: Salsa Rosa, Matarazzo Fideos Tirabuzón. more...
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losing 15.4 lb a week
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naty0582's weight history
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