Weigh In record (no journal entry) for 27 April 2024
|
209.9 lb
Lost so far: 42.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2024:
|
177 kcal
|
Fat: 1.06g | Prot: 20.36g | Carb: 20.20g.
Breakfast: Kellogg's Rice Crispies, Arla Protein Salted Caramel. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tattooedjesy's weight history
|