val30190's Journal, 27 April 2024

Weigh In record (no journal entry) for 27 April 2024
113.5 lb Lost so far: 18.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2024:
1275 kcal Fat: 58.04g | Prot: 63.52g | Carb: 120.37g.   Breakfast: Heudebert Biscottes 6 Céréales, Kiwi, Andros Jus d'ananas. Dinner: Lidl Empanadas au Boeuf, Carrefour Fuet Catalan, Bio Village Emmental au Lait Cru, Saveurs de Nos Régions Cantal Entre-Deux, Carrefour Paletou Fromage de Chèvre, Carrefour Asperges Vertes, Raisins, Les Croisés Grana Padano. Snacks/Other: Tassimo Milka. more...
losing 4.6 lb a week

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