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oops .....
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166.2 lb
Lost so far: 37.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1041 kcal
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Fat: 45.36g | Prot: 86.61g | Carb: 79.72g.
Breakfast: Tea with Milk, HP Brown Sauce, Aldi Smoked Bacon Medallions , Mushrooms , Scrambled Egg . Lunch: Bananas , Turkey Bolognese. Dinner: Mayonnaise , Tesco Roasting Parsnips, Green String Beans, Sprouts, Tesco Chicken Breast Fillets (130g). Snacks/Other: Coffee. more...
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gaining 0.9 lb a week
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