Weigh In record (no journal entry) for 27 April 2024
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224.0 lb
Lost so far: 29.1 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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953 kcal
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Fat: 31.59g | Prot: 50.24g | Carb: 116.40g.
Breakfast: Senf, Dennree Erdbeeren Gefriergetrocknet, Milch 1,5%, Rote Paprika, Arla Skyr Natur, Sondey Bio Reiswaffeln mit Salz, Laudatio Latte Macchiato, Ei, Taifun Räuchertofu Klassik, Frischkäse, DM Bio Kichererbsenwaffeln. Snacks/Other: Dennree Erdbeeren Gefriergetrocknet, Rote Paprika, Arla Skyr Natur, Milch 1,5%, Laudatio Latte Macchiato, Banane. more...
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gaining 1.5 lb a week
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