Weigh In record (no journal entry) for 23 June 2015
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135.4 lb
Lost so far: 25.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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813 kcal
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Fat: 33.96g | Prot: 47.04g | Carb: 86.82g.
Breakfast: Queso Fresco, Café Colado, Cambur. Lunch: Queso Natural. Snacks/Other: Café Regular. more...
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losing 2.5 lb a week
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