Weigh In record (no journal entry) for 23 June 2015
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246.2 lb
Lost so far: 9.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2015:
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1148 kcal
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Fat: 44.48g | Prot: 64.31g | Carb: 131.22g.
Breakfast: Butter, Monterey Jack Cheese, Mushrooms, Hormel Little Sizzlers Pork Sausage, Bacon, Egg, Stonefire Original Tandoori Naan. Dinner: Minute Instant Whole Grain Brown Rice, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Clover Honey, Coffee, Whole Milk. more...
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3483 kcal
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Activities & Exercise:
Housework - 2 hours, Breastfeeding - 3 hours, Resting - 16 hours, Sleeping - 3 hours. more...
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steady weight
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