Weigh In record (no journal entry) for 26 April 2024
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211.2 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1144 kcal
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Fat: 39.18g | Prot: 75.66g | Carb: 125.17g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Peito de Frango. Lunch: Banana Prata, Peito de Frango. Dinner: Café com Leite Integral, Pão com Ovo. Snacks/Other: Nestlé Prestígio Dark, Abacaxi. more...
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losing 4.6 lb a week
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dany424242's weight history
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