Weigh In record (no journal entry) for 26 April 2024
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193.5 lb
Lost so far: 24.8 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1129 kcal
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Fat: 56.97g | Prot: 25.00g | Carb: 126.14g.
Lunch: Salzkartoffeln, Kerrygold Extra Ungesalzen. Dinner: Süßkartoffelpommes, Aioli, Tomaten, Mississippi Potatoes Sauce, Taste Of Sweden Albaöl, Camembert, K-Classic Gemüsepatties, Mayonnaise, Zwiebelringe (Paniert und Gebraten), American Hamburger Brötchen. Snacks/Other: Pringles Original, Rolling Bite Seaweed Snack Original Flavour. more...
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losing 3.4 lb a week
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