Weigh In record (no journal entry) for 26 April 2024
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123.7 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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721 kcal
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Fat: 40.26g | Prot: 40.11g | Carb: 46.36g.
Breakfast: Qualy Margarina Cremosa, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Ovo Mexido. Lunch: Quero Feijão Carioca , Brasa Hambúrguer . Snacks/Other: Santa Helena Amendoim Torrado sem Sal, Lacta Sonho de Valsa. more...
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losing 0.2 lb a week
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