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i've been watching my calories like crazy all week. but I haven't really been doing cardio AND weights, just weights. need to get off my ass and do cardio. my period is coming, i think, and i'm constipated, haven't been taking miralax.
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146.0 lb
Lost so far: 9.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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gaining 8.4 lb a week
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