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Good morning everyone! Just waking up. Have you ever had an armadillo under your house? We did last night. You can't run them out cause they don't run. We were up several hours til it finally mozied out and on his way. Gonna get moth balls today. Maybe he won't come back.
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167.0 lb
Lost so far: 11.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 June 2015:
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1312 kcal
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Fat: 53.43g | Prot: 67.09g | Carb: 143.55g.
Breakfast: Unsalted Butter Stick, Peanut Butter, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Coffee. Lunch: Great Value Sugar Free Sweet Iced Tea, Tap Water, Unsalted Butter Stick, Tap Water, Milk (1% Lowfat with Added Vitamin A), Kraft Macaroni & Cheese Dinner - Original. Dinner: Steak (Lean Only Eaten), Tap Water, Dirty Rice, Young Green Onions, Red Sweet Pepper, Great Value Brown Gravy Mix, Green String Beans with Onions, Cooked Carrots (Fat Not Added in Cooking). Snacks/Other: Oreo Mini Oreo Bite Size, Hard Candy, Tap Water, Tap Water. more...
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2284 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Bathing - 20 minutes, Reading - 1 hour, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 5 minutes, Housework - 2 hours. more...
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steady weight
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