minksmit's Journal, 26 April 2024

15 weeks postpartum.
152.3 lb Lost so far: 15.2 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2024:
1812 kcal Fat: 71.66g | Prot: 130.14g | Carb: 160.25g.   Breakfast: Crosse & Blackwell Tangy Mayonnaise, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Margarine-Like Spread (40% Fat), Sasko More Slices White Bread, Clover Full Cream Fresh Milk, Sugar. Lunch: Mrs. H. S. Balls Original Chutney, All Gold Tomato Sauce, Stir Fried Vegetables. Dinner: Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun. more...
losing 2.1 lb a week

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Comments 
yay. my progress bar turned orange or is it yellow?  
26 Apr 24 by member: minksmit

     
 

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