Weigh In record (no journal entry) for 19 August 2011
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243.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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553 kcal
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Fat: 28.00g | Prot: 40.00g | Carb: 41.00g.
Breakfast: Wheat 35 Reduced Calorie Bread, 100% Real Bacon Ready to Serve . Lunch: Free Raspberry Viniagarette, Turkey Chef Salad. more...
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losing 1.0 lb a week
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Barry84's weight history
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