Weigh In record (no journal entry) for 26 April 2024
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114.2 lb
Lost so far: 18.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1095 kcal
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Fat: 48.19g | Prot: 46.94g | Carb: 121.32g.
Breakfast: Jordans Spécial Muesli 30% Fruits et Noix, Andros Jus d'ananas, Kiwi. Dinner: Nestlé Les Carrés Noir 70%, Deluxe Bouchons du Quercy, Champignons, Les Croisés Grana Padano, Grand Frais Salade Jeunes Pousses, Raisins, Carrefour Paletou Fromage de Chèvre, Saveurs de Nos Régions Cantal Entre-Deux, Bio Village Emmental au Lait Cru, Lidl Empanadas au Boeuf. more...
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gaining 3.1 lb a week
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