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97.8
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220.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1168 kcal
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Fat: 61.89g | Prot: 71.74g | Carb: 84.57g.
Breakfast: Yumurta Omleti, Tam Buğday Ekmeği. Lunch: Havuç, Mayonez, Pirinç Kağıdı, Dardanel Ayçiçek Yağlı Ton Balığı. Dinner: Tam Buğday Ekmeği, İmam Bayıldı, Tavuklu Sezar Salata. more...
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steady weight
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