Weigh In record (no journal entry) for 23 June 2015
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190.3 lb
Lost so far: 55.8 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2015:
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563 kcal
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Fat: 33.38g | Prot: 32.36g | Carb: 31.23g.
Lunch: Bénédicta Sauce Pommes Frites, Herta Knacki 100% Poulet. Dinner: Les Croisés Râpé aux 3 Fromages, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Auchan Double Concentré de Tomates, Tomate Cuite, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Lipton Infusion Grand Sud Réglisse Menthe, Yoplait Yopa! Fruits Rouges, Bjorg Galettes de Maïs Chocolat au Lait. more...
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2365 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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Lady-Bulldozer's weight history
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