CatHerder's Journal, 23 June 2015

229.6 lb Lost so far: 3.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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2126 kcal

Fat: 77.35g | Prot: 172.62g | Carb: 202.65g.   Breakfast: True Protein Protein Blend #2, Tableside Chunky Guacamole, Tomatoes, Land O'Lakes Salted Butter, Farmhouse Cage Free Brown Egg. Lunch: Baked Sweetpotato (Peel Not Eaten), Tomatoes, Pink Salmon. Dinner: The Fresh Hummus Co. Roasted Red Pepper Hummus, Nabisco Wheat Thins Crackers - Hint of Salt, Great Value Frozen Baby Lima Beans, Springer Mountain Farms Boneless Skinless Chicken Breast. Snacks/Other: Great Value Applesauce Unsweetened, Tomatoes, Pure Protein Chocolate Peanut Caramel High Protein Bar, Cauliflower, Cauliflower, Watermelon, Fresh Gourmet Organic Premium Croutons - Caesar, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Classic Iceberg Salad. more...

2727 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 41 minutes, Resting - 13 hours and 31 minutes, Sleeping - 9 hours and 48 minutes. more...