Weigh In record (no journal entry) for 26 April 2024
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183.6 lb
Lost so far: 7.9 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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156 kcal
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Fat: 6.21g | Prot: 10.96g | Carb: 14.52g.
Lunch: Güldenhof Hähnchenbrustfilet in Aspik, Aldi Geflügel-Mortadella mit Paprika, Mehrkornbrot. more...
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gaining 0.2 lb a week
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