Weigh In record (no journal entry) for 26 April 2024
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203.3 lb
Lost so far: 39.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1678 kcal
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Fat: 63.08g | Prot: 87.17g | Carb: 148.66g.
Breakfast: Bratwurstbrötchen. Lunch: Orangen, Äpfel. Dinner: Maggi Gemüse-Pfanne mit Hähnchen. Snacks/Other: Weißwein. more...
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losing 10.8 lb a week
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