Weigh In record (no journal entry) for 23 June 2015
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202.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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139 kcal
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Fat: 3.56g | Prot: 6.26g | Carb: 21.98g.
Breakfast: Tea with Skimmed Milk, Alpro Unsweetened Almond Milk, Porridge. more...
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gaining 1.8 lb a week
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