Weigh In record (no journal entry) for 25 April 2024
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198.5 lb
Lost so far: 6.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1662 kcal
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Fat: 95.69g | Prot: 53.58g | Carb: 159.42g.
Breakfast: Great Value Chunky Peanut Butter, Honeycrisp Apples, Kroger Protein Bar Peanut Butter & Dark Chocolate. Lunch: Bacon, Monster Beverage Zero Ultra (Can), Kroger Big K Diet Cola, Fresh Lime Juice, Tomatoes, Multigrain Bread, Calavo Avocado. Dinner: Kroger Big K Diet Cola, Green Giant Zucchini Tots, Great Value Premium Shells & Cheese Dinner. more...
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gaining 0.0 lb a week
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