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Lucy Annie
Journal
25 Apr 24
Lucy Annie's Journal, 25 April 2024
Lucy Annie's Profile
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Cetogênica 9/30
Cetose 1,6mm/l (17:54h)
124.3 lb
Lost so far:
21.2 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2024:
1261 kcal
Fat: 110.60g | Prot: 60.11g | Carb: 17.20g.
Lunch:
Amendoim.
Dinner:
Aurora Linguiça Calabresa, Ovo (Inteiro), Azeite de Oliva Extra-Virgem.
Snacks/Other:
Tirol Queijo Mussarela (18g), Perdigão Linguiça Calabresa Defumada, Copra Óleo de Coco Extra Virgem.
more...
1571 kcal
Activities & Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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