Weigh In record (no journal entry) for 25 April 2024
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206.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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968 kcal
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Fat: 53.15g | Prot: 59.58g | Carb: 62.15g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Scrambled Egg . Lunch: 365 Basil Pesto, Cheese Filled Tortellini. Snacks/Other: Smithfield Pork Tenderloin. more...
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losing 0.3 lb a week
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