Weigh In record (no journal entry) for 25 April 2024
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150.8 lb
Lost so far: 24.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1218 kcal
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Fat: 56.04g | Prot: 38.73g | Carb: 139.48g.
Breakfast: Tim Hortons Coffee Black, President's Choice Milk Chocolate Strawberries. Lunch: Campbell's Chicken Noodle Soup. Dinner: Stuffed Pepper with Rice and Meat, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Kirkland Signature Frozen Strawberries, Kirkland Signature Roasted Whole Cashews with Salt. more...
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losing 11.2 lb a week
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rosetonelli's weight history
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