Weigh In record (no journal entry) for 25 April 2024
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204.0 lb
Lost so far: 12.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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204 kcal
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Fat: 13.05g | Prot: 14.21g | Carb: 4.93g.
Breakfast: Mission Carb Balance Flour Tortilla, Grape Tomatoes, Smithfield Thick Cut Bacon, Jones Chicken Sausage Patty. more...
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losing 0.7 lb a week
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avlkat's weight history
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