Weigh In record (no journal entry) for 25 April 2024
|
109.8 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2024:
|
408 kcal
|
Fat: 11.17g | Prot: 72.75g | Carb: 5.40g.
Breakfast: Xpose Fresh Egg White Drink. Lunch: Yun-Yi Tahu Kuning, Daging Paha Ayam (Ayam Pedaging). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
body shape nia's weight history
|