Weigh In record (no journal entry) for 25 April 2024
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118.6 lb
Lost so far: 11.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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1552 kcal
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Fat: 32.46g | Prot: 36.73g | Carb: 177.63g.
Breakfast: Bruine Boterham, Ei. Lunch: Kaas, Everyday Boulette, Nutella Choco, Aldi Sandwich , Bruine Boterham. Dinner: Witte Rijst, Suzi Wan Zoetzure Saus. Snacks/Other: Stella Artois Bier, Côte d'Or Mignonnette Melk. more...
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losing 6.2 lb a week
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