Weigh In record (no journal entry) for 25 April 2024
|
142.6 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2024:
|
2072 kcal
|
Fat: 136.35g | Prot: 99.71g | Carb: 107.86g.
Breakfast: Möhren, Kerrygold Butter, Orangen, Ei, Alnatura Erdnuss Mus. Lunch: Ja! Walnusskerne. Dinner: Rote Paprika, Beste Ernte Sonnenmais, Rapsöl, Gurke (mit Schale), Fischer Stolz Knusper-Backfisch. Snacks/Other: Erlenhof Kulturchampignons, Ungesüßte, Gefrorene Erdbeeren, Leinsamen, Koro Drogerie Kakaonibs, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pegah1981's weight history
|