Weigh In record (no journal entry) for 25 April 2024
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152.3 lb
Lost so far: 24.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1251 kcal
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Fat: 43.22g | Prot: 61.14g | Carb: 150.51g.
Breakfast: Biedronka Polędwica Drobiowa, Madero Majonez Wyborny, Biedronka Bułka Żytnia, Delikate Camembert Naturalny, Kawa z Mlekiem, Groszek Konserwowy. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Grochowa. Dinner: President Camembert Naturalny, Biedronka Chleb Żytni na Naturalnym Zakwasie, Madero Majonez Wyborny, Jajko Gotowane, Biedronka Polędwica Drobiowa. Snacks/Other: Migdały, Bonitki Biszkopty, Biedronka Jabłko, Truskawki. more...
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losing 0.7 lb a week
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