Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
szinta15
Journal
22 Jun 15
szinta15's Journal, 22 June 2015
szinta15's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2015
378.0 lb
Lost so far:
4.0 lb
.
Still to go:
153.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 June 2015:
2296 kcal
Fat: 86.98g | Prot: 77.36g | Carb: 298.50g.
Breakfast:
Naked Naked Naked: Mighty Mango, Gevalia Caramel Macchiato.
Lunch:
Starbucks Chicken Artichoke Panini on Ancient Grain Flatbread, Coca-Cola Cherry (20 oz).
Dinner:
Daisy Sour Cream, Stuffed Pepper with Rice and Meat.
Snacks/Other:
Gatorade Lemon-Lime Thirst Quencher, Polly-O Part Skim Mozzarella String Cheese Sticks, Starbucks Teavana Shaken Iced Peach Green Tea Lemonade.
more...
7102 kcal
Activities & Exercise:
Elliptical - 45 minutes, Standing - 11 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
szinta15's weight history
view complete history