Weigh In record (no journal entry) for 24 April 2024
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151.0 lb
Lost so far: 37.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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258 kcal
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Fat: 3.55g | Prot: 6.40g | Carb: 48.25g.
Breakfast: Nescafe Double Choca Mocha, Tesco Easy Peeler Satsuma, Robertson's Golden Shredless Marmalade, Genesis Crafty Sliced Wheaten Bread, Tesco Seedless Red Grapes. more...
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losing 1.2 lb a week
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Daisy8245's weight history
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