Weigh In record (no journal entry) for 22 April 2024
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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1492 kcal
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Fat: 97.51g | Prot: 80.37g | Carb: 74.52g.
Breakfast: Latte Macchiato, Erdbeeren, Aldi Lyoner mit Champignons, Bresso Feine Kräuter, Eiweißbrot. Dinner: Abbelen Geflügelfrikadellen, K-Classic Salat-Fix Gartenkräuter, Florette Feldsalat , Aldi Back-Camembert. more...
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