Sara19041989's Journal, 01 January 2019

160.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

---

1457 kcal

Fat: 52.25g | Prot: 75.88g | Carb: 177.31g.   Breakfast: Mandarine, Trauben, Müller Joghurt mit der Ecke Knusper Schoko Balls. Dinner: Rote Paprika, Mais, REWE Passierte Tomaten, Rinderhackfleisch, Kidneybohnen (Dose). Snacks/Other: Milfina Milch 1,5% Fett, Dr. Oetker Kleine Zitronenkuchen. more...

1778 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...