Weigh In record (no journal entry) for 24 April 2024
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119.5 lb
Lost so far: 10.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2024:
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1257 kcal
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Fat: 37.91g | Prot: 71.80g | Carb: 156.94g.
Breakfast: Danone Hipro Blueberry. Lunch: Honing, Geitenkaas, Colruyt Everyday Serranoham, Delhaize Pijnboompitten, Boni Meergranen Stokbroodje. Dinner: Rund- en Varkensvlees Gehaktballen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Bolletje Ijs, Boni Krakelingen, Danone Hipro Blueberry. more...
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gaining 9.3 lb a week
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