Weigh In record (no journal entry) for 24 April 2024
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277.4 lb
Lost so far: 42.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2024:
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933 kcal
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Fat: 35.60g | Prot: 26.82g | Carb: 128.58g.
Dinner: Russet Potatoes (Flesh and Skin) , Kroger Sweet Golden Corn , Kroger Real Bacon Bits, Daisy Light Sour Cream, Loaded mashed potatoes. Snacks/Other: Pepperidge Farm Chessmen Cookies. more...
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losing 7.0 lb a week
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amber grifford's weight history
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