Weigh In record (no journal entry) for 24 April 2024
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113.5 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1286 kcal
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Fat: 43.56g | Prot: 48.38g | Carb: 181.39g.
Breakfast: Kiwi, Heudebert Biscottes 6 Céréales, Andros Jus d'ananas. Dinner: Lidl Empanadas au Poulet, Les Croisés Grana Padano, Grand Frais Salade Jeunes Pousses, Carrefour Paletou Fromage de Chèvre, Raisins, Saveurs de Nos Régions Cantal Entre-Deux, Bio Village Emmental au Lait Cru, Artichaut Cuit (à Partir de Frais). Snacks/Other: Banane, Gerblé Goûter aux Écorces Confites. more...
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losing 6.2 lb a week
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