Weigh In record (no journal entry) for 22 June 2015
|
108.0 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 June 2015:
|
1116 kcal
|
Fat: 50.85g | Prot: 42.47g | Carb: 129.24g.
Breakfast: Equal Sweet Edulcorante en Polvo, Café. Dinner: Tomates, Pescado Empanizado. Snacks/Other: Equal Sweet Edulcorante en Polvo, Café, Pastel de Chocolate (con Escarcha de Chocolate). more...
|
|
1822 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour, Watching TV/Computer - 2 hours, Cooking - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, jugar con niños - 30 minutes, Sitting - 6 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naty0582's weight history
|