Weigh In record (no journal entry) for 22 April 2024
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209.3 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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417 kcal
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Fat: 31.10g | Prot: 22.66g | Carb: 13.68g.
Breakfast: Простоквашино Молоко Топлёное 4%, То, Что Надо! Яйцо Куриное, Mr Chedd Сыр Чеддер White Выдержанный, Орехи Кешью, Maestro de Oliva Оливковое Масло, Салат. more...
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gaining 0.7 lb a week
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