Weigh In record (no journal entry) for 22 April 2024
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203.8 lb
Lost so far: 20.4 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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595 kcal
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Fat: 16.52g | Prot: 34.55g | Carb: 79.00g.
Dinner: Great Value Enriched White Sandwich Bread, Broiled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Gold Peak Sweetened Iced Tea (12 oz). more...
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losing 0.9 lb a week
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leataylor705's weight history
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