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Okay, my Clothes are getting looser, so the fat must be dropping and being replaced by muscle. My chest is noticeably bigger than friends I haven't seen for a few weeks. Managing to lose a little weight again on the bulk, I want to get to my goal so badly, but I know I will probably need the rest of summer to get there.
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197.2 lb
Lost so far: 19.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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