Weigh In record (no journal entry) for 22 June 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2015:
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852 kcal
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Fat: 31.00g | Prot: 15.94g | Carb: 134.56g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Pastilles de Menthe Enrobées de Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, Kraft Peanut Butter with Honey, Miche d'artisan Miche Mulitgrains, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, la Vache Qui Rit Fromage Fondu Ail & Fines Herbes, Christie Wheat Thins Spinach & Roasted Garlic, Original Two-Bite Brownies, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Leclerc Tradition Petit Beurre, Sprite Sprite Zero . more...
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1251 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 20 hours and 53 minutes, Sleeping - 3 hours. more...
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gaining 3.5 lb a week
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