Weigh In record (no journal entry) for 23 April 2024
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286.0 lb
Lost so far: 4.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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1772 kcal
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Fat: 61.42g | Prot: 102.44g | Carb: 200.05g.
Lunch: Pork, Olive Oil, White Rice, Marketside Thai Style Chopped Salad Kit, Cabbage Soup. Dinner: Kumquat in Syrup (Cooked or Canned), White Rice, Skinless Chicken Breast, Vegetable Oil. Snacks/Other: Coffee with Cream. more...
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losing 2.3 lb a week
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zenyatta's weight history
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