Weigh In record (no journal entry) for 23 April 2024
|
120.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2024:
|
1140 kcal
|
Fat: 37.64g | Prot: 46.12g | Carb: 170.66g.
Breakfast: Kraft Smooth Peanut Butter, Bon Matin Miche Protéinée, Pommes Granny-Smith , Mangues, Ananas. Dinner: Pepsi Pepsi, Mikes Sous Marin Co-Vedette. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ale-xe's weight history
|