Weigh In record (no journal entry) for 23 April 2024
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196.0 lb
Lost so far: 33.7 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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188 kcal
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Fat: 6.00g | Prot: 5.20g | Carb: 27.80g.
Breakfast: Marilan Magic Toast Integral , Marilan Magic Toast Integral , A Tal da Castanha Leite de Amêndoa. more...
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losing 0.0 lb a week
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r2dinho's weight history
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