Weigh In record (no journal entry) for 23 April 2024
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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1783 kcal
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Fat: 66.03g | Prot: 79.78g | Carb: 230.07g.
Breakfast: Pepperidge Farm Pumpernickle Bread, Coffee, Bananas, Peanut Butter, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened. Lunch: Great Value Oatmeal Chocolate Chip Cookies, Raspberries , Chicken Tortilla Soup, Tostitos Bite Size Gold Tortilla Chips, Cherry Tomatoes, Spinach. Dinner: Papa Murphy's Pizza Hawaiian Pizza - Thin Large Slice, Papa Murphy's Pizza Rancher Pizza - Thin Large Slice, Wegmans Cooked Shrimp, Bell Peppers, Savory Collection Vidalia Onion Dressing, Mushrooms, Cherry Tomatoes, Spinach. Snacks/Other: Ocean Spray Cranergy Energy Juice Drink - Cranberry Lift, Emerald Dill Pickle Cashews, The Snack Factory Pretzel Crisps - Original, Great Value Colby & Monterey Jack Cheese Sticks, Cuties Clementines. more...
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steady weight
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