Weigh In record (no journal entry) for 23 April 2024
|
160.4 lb
Lost so far: 5.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2024:
|
1452 kcal
|
Fat: 74.54g | Prot: 51.68g | Carb: 152.19g.
Breakfast: Jus de Pomme, Kraft Beurre d'arachide Crémeux, Première Moisson Miche Campagnarde, Boivin Fromage A Tartiner, Première Moisson Carré aux Grains Germés, Lait avec 1% de Matières Grasses, Sucre, Café. Lunch: Radis, Kraft Fromage Single, Activia Mango Yogurt, Pure Protein Protein Bar. Dinner: Becel Margarine, Haricots Verts(Congelés), Lafleur Saucisses Porc et Boeuf, Cavendish Farms Drive Thru Fries. Snacks/Other: Kraft Vinaigrette Ranch, Laitue Verte Frisée, Piment (en Conserve), Tomates Rouges. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suztrud's weight history
|