Weigh In record (no journal entry) for 23 April 2024
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224.8 lb
Lost so far: 2.0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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1046 kcal
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Fat: 62.06g | Prot: 38.88g | Carb: 89.44g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Pace Picante Medium Salsa, Daisy Sour Cream, Unsalted Potato Chips. more...
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losing 14.0 lb a week
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bnthaney's weight history
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