Weigh In record (no journal entry) for 21 April 2024
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213.2 lb
Lost so far: 61.7 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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666 kcal
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Fat: 35.45g | Prot: 48.92g | Carb: 37.21g.
Breakfast: Gebakken Ei, Plus Champignons, Jumbo Gewassen Spinazie. Dinner: Pogaca, Kisir, AH Aardappelsalade, Sarma, Jumbo Wrap Kip Caesar. Snacks/Other: ESN Isoclear. more...
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gaining 3.1 lb a week
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Bbuussrraa_'s weight history
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