lto4806's Journal, 18 August 2011

153.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed N/A.

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1974 kcal

Fat: 63.08g | Prot: 98.21g | Carb: 267.60g.   Breakfast: Apple Sauce, Quick Oatmeal (1 or 3 Minutes). Lunch: All Natural Veggie Chips, Chicken Breast in Water, Wheat Bread, 1/2 The Fat Mayonnaise, Coca-Cola Classic (100 Calorie). Dinner: Corn On The Cob with Butter, Dinner Yeast Rolls, Baked Breaded or Battered Cod. Snacks/Other: 1% Fat Milk, Panera Kids Peanut Butter & Jelly Sandwich. more...

1707 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...